Pre Order Lyrical Dharma: Hip Hop as Mindfulness
Reading like a book of poetry with accompanying commentary, Lyrical Dharma explores the lyrics and life experience of Born I, conscious hip-hop rapper and meditation teacher.
Use the code YOUAREENOUGH20 to get 20% off both the ebook and print versions. This pre-order discount is valid until July 28, 2025.
Mindfulness & Self Compassion for Young People:
The world has its ideas of who you are/ but you don’t need them,/ to be the person you really are inside/ is Freedom. The empowering lyrical verse of Ofosu Jones-Quartey, a meditation teacher and hip-hop musician, offers a unique entry point to mindfulness and self-empowerment for kids ages 7 and up, with words that call out to be spoken, recited, or sung aloud.
“Through engaging rhyme and bright, cheerful illustrations, this book reminds young readers of their true belonging in the world. The message in You are Enough is the most precious gift a child can be given!”-Tara Brach, author of Radical Compassion